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Category Archives: health and fitness
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. This is how I felt after my workout with the Marine last night: I felt like I was back at day … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. Last Wednesday I had a reality check. I had my workout with the Marine and I struggled. We did some new exercises … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. Well, the Marine told me last night that I was his most consistent client, that I never missed a session. Because I’m … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. Things are rolling along well with the Marine. I see him twice a week for some heavy duty strength training and stress … Continue reading
Sitting Around on a Sunday – Father’s Day edition
I don’t think I ever saw my dad read much when I was growing up. He would read the newspaper but that was about it. In recent years, though, he has begun to read more, but it is not only … Continue reading
Posted in health and fitness, random reading thoughts, Reading Life
Tagged father's day, pkd
1 Comment
Readers’ Workouts – Honesty is not Always the Best Policy
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. Ah, the Marine. He asks questions that I know I shouldn’t answer honestly, but I do and get myself in trouble. At … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. I need to learn to stop oversharing when the Marine asks me a question. Yesterday I was doing step-ups on a 12-inch … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. Yesterday during my workout the Marine had me on the rowing machine twice — asking me to do 500 m in under … Continue reading
Readers’ Workouts, or My Recent Adventures with the Marine
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. As I mentioned in last week’s post, the Marine had me weightlifting with a barbell last Monday , as well as doing … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. If you had told me a few weeks ago that I’d be weightlifting (I mean what you see at the Olympics-type weightlifting) … Continue reading