Category Archives: Readers Workouts

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. I’ve been keeping up with my gym attendance and have worked out four times since last Tuesday.  It would have been five … Continue reading

Posted in health and fitness, Readers Workouts | Tagged | 14 Comments

Readers’ Workouts: Old Me vs New Me

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. About two weeks ago I strained my back and almost literally could not move.  Thankfully it was on a Sunday so I … Continue reading

Posted in health and fitness, Readers Workouts, running | Tagged | 13 Comments