The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges.
According to my profile at dailymile.com, I logged a total of 5.43 miles last week over three sessions; all were a combination of running and walking. I should have put in at least one more workout, but I was lazy. The 5k is just over five weeks away, and I need to get more focussed on the training so on that day I won’t collapse before I even finish.
I did manage one outside run/walk, but I find that when I run outside I get nasty shin splints and I have to switch to walking. A while ago someone suggested running on the grass instead of the pavement might help, and I need to give that a try. Or run faster ….