Tag Archives: fitness

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. The crazy train has stopped once again at my office.  I have too much work to do that apparently needs to be … Continue reading

Posted in health and fitness | Tagged , | 6 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. I’ve been keeping up with my gym attendance and have worked out four times since last Tuesday.  It would have been five … Continue reading

Posted in health and fitness, Readers Workouts | Tagged | 14 Comments

Readers’ Workouts: Old Me vs New Me

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. About two weeks ago I strained my back and almost literally could not move.  Thankfully it was on a Sunday so I … Continue reading

Posted in health and fitness, Readers Workouts, running | Tagged | 13 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. After my experience with Pilates last Tuesday, I decided to proceed with my bravery and try a cardio kickboxing class at the … Continue reading

Posted in health and fitness, running | Tagged | 19 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. I finally got myself a pair of new running shoes on Saturday and tried them out yesterday – 2.27 miles and my … Continue reading

Posted in health and fitness, running | Tagged , , | 10 Comments

Drop Dead Healthy

Drop Dead Healthy:  One Man’s Humble Quest for Bodily Perfection by A.J. Jacobs Published:  2012 by Simon & Schuster Source:  Purchased at my local independent bookstore Being healthy should be easy, right?  All one needs to do is eat properly, exercise regularly, … Continue reading

Posted in health and fitness, memoir, non-fiction, project memoirs, Uncategorized | Tagged , , | 4 Comments