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Category Archives: health and fitness
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. The crazy train has stopped once again at my office. I have too much work to do that apparently needs to be … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. I’ve been keeping up with my gym attendance and have worked out four times since last Tuesday. It would have been five … Continue reading
Readers’ Workouts: Old Me vs New Me
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. About two weeks ago I strained my back and almost literally could not move. Thankfully it was on a Sunday so I … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. After my experience with Pilates last Tuesday, I decided to proceed with my bravery and try a cardio kickboxing class at the … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. My gym membership includes 4 Pilates Reformer classes per month (if you don’t know what a Pilates Reformer is, think of it as … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. It’s been a long time since I have participated, but a New Year is upon us and it is time for me … Continue reading
Posted in health and fitness, running
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Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. I’m not Catholic, but I feel like I need to make a confession: It has been three weeks since I made my … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. Well, I have completed my 5k and I was able to achieve my goal of my time equal to my age. In … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. I got back on the running wagon last week and logged just under 6.5 miles. I managed one full 5k on the … Continue reading
Readers’ Workouts
The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges. As I mentioned in my Sunday post, I was lazy last week; and when I got my status e-mail from daily mile … Continue reading
