Category Archives: health and fitness

Readers’ Workouts, or My Recent Adventures with the Marine

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. As I mentioned in last week’s post, the Marine had me weightlifting with a barbell last Monday , as well as doing … Continue reading

Posted in health and fitness | Tagged | 3 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. If you had told me a few weeks ago that I’d be weightlifting (I mean what you see at the Olympics-type weightlifting) … Continue reading

Posted in health and fitness | Tagged | 3 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. Back in January I started the OptiFast weight loss program through a local hospital that is affiliated with the gym to which … Continue reading

Posted in health and fitness, running | Tagged | 3 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. I have been going back and forth on whether or not to post.  I’ve been working out fairly regularly the last month … Continue reading

Posted in health and fitness, running | Tagged | 4 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges.  I’m late in posting this week, but since I missed last week I felt I had better put something down. I did … Continue reading

Posted in health and fitness | Tagged | 3 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. So I started the Kettlebell Boot Camp last Tuesday.  And I think Saturday I stopped feeling pain in my legs. I didn’t … Continue reading

Posted in health and fitness | Tagged | 3 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. Just a quick post to provide proof that my 5k on the elliptical machine a few weeks ago was not a fluke.  … Continue reading

Posted in health and fitness, running | Tagged | 4 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. Last week at the gym I registered for a Kettlebell Boot Camp which starts in a couple of weeks.  I’m no longer … Continue reading

Posted in health and fitness, running | Tagged | 4 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. So after last Tuesday’s workout session, I didn’t go back to the gym until …. today.  Bad girl :-(.  In my (weak) … Continue reading

Posted in health and fitness, running | Tagged | 4 Comments

Readers’ Workouts

The Readers’ Workouts meme is hosted at Joy’s Book Blog.   This is a place to share exercise successes and challenges. I’m back (again).  I don’t know how many more times I need to say that to myself. My blogging habits have been … Continue reading

Posted in health and fitness | Tagged | 1 Comment