The Readers’ Workouts meme is hosted at Joy’s Book Blog. This is a place to share exercise successes and challenges.
I got back on the running wagon last week and logged just under 6.5 miles. I managed one full 5k on the treadmill and a few shorter runs and I felt pretty good.
Which is good because my 5k is on Friday! I’m a little bit nervous because the weather is forecasted to be 90 degrees but since the race doesn’t start until 7 p.m. the sun shouldn’t be too hot and hopefully the temperature will be milder by that time. I am aiming to make my finish time in minutes equal to my age (Would you believe 29? — no I didn’t think so — it’s 43) which is challenging but I think doable.
So on Friday evening, when you’re sitting down to dinner or getting ready for bed, send me a virtual cheer; I will need all the help I can get!